Mindfulness — The Blog — Amita K. Patel — Aligned Holistics

Mindfulness — The Blog — Amita K. Patel — Aligned Holistics

Posts tagged Mindfulness

How to Quiet Your Thoughts and Trust Your Gut

How to Quiet Your Thoughts and Trust Your Gut

Career, Personal Philosophy, Emotional Resilience, Coaching, TransitionsAmita PatelSeptember 25, 2014Self-Love, Surrender, MindfulnessComment

How To Turn Fails Into Wins

How To Turn Fails Into Wins

Career, Personal Philosophy, Emotional Resilience, TransitionsAmita PatelSeptember 11, 2014Mindfulness, Happiness, Self-Love Comments

How To Stay Hopeful About the Future (even when you're convinced it will suck)

How To Stay Hopeful About the Future (even when you're convinced it will suck)

Career, Personal Philosophy, Transitions, Coaching, Emotional ResilienceAmita PatelAugust 28, 2014Happiness, Stress, Surrender, Self-Love, Anger, Fear, Mindfulness Comments

Amita

Amita K. Patel, LCSW is a New York-based licensed psychotherapist & social worker specializing in trauma, resilience, and cognitive-behavioral interventions.

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