The Blog — Amita K. Patel — Aligned Holistics

Posts in Transitions

What Does "Growth" Mean? (And How to Have a Growth Spurt)

What Does "Growth" Mean? (And How to Have a Growth Spurt)

Career, Nutrition, Personal Philosophy, Coaching, TransitionsAmita PatelMay 1, 2014Happiness, Surrender, Self-Love, Fear, Mindfulness, Growth Comments

When Learning Feels Like a Lose-Lose

When Learning Feels Like a Lose-Lose

Personal Philosophy, Emotional Resilience, TransitionsAmita PatelApril 15, 2014Anger, Happiness, Mindfulness, Yoga, Self-Love, Growth Comments

Your Stuff & Your Story: Letting It All Go

Your Stuff & Your Story: Letting It All Go

Personal Philosophy, Transitions, PersonalAmita PatelApril 3, 2014Happiness, Self-Love, Forgiveness, Mindfulness, Surrender, Stress Comments